Birth doesn’t happen in a single moment—it unfolds across time, shaping our memories, emotions, and hopes for the future. For some mothers, birth can leave lasting emotional impacts that ripple through the past, present, and future. You might notice overwhelming memories, intense physical or emotional reactions, struggles with bonding, changes in how you see yourself, or worries about the future. These experiences are valid—and healing is possible.

At Birth Feelings, we support mothers in processing birth trauma, reclaiming their story, and finding empowerment in their motherhood journey.

Talking to your children about wildfires can feel overwhelming, especially when trauma and stress are involved. This guide offers age-specific advice for infants, toddlers, school-age children, and teens, helping parents address fears, build emotional resilience, and support healing. Learn how trauma might manifest in children of different ages and discover strategies for staying present and grounded during these challenging times.